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HP4

Helping you realize…

YOUR NEXT LEVEL

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Holle Per4mance at Ground Level…

2 Feb 201725 Jun 2018 by HollePer4mance

Garrett Holle and the Holle Per4mance Story!

Garrett Holle is a Doctor of Physical Therapy Student, a Certified Strength & Conditioning Specialist, former college football player and a lover of ALL things sports and rehab. I am obsessed with the process, and the constant chase to be better in this moment than I was the last. The HP4 brand stemmed from that chase.

4 Ways to Fast Track Recovery

23 Jun 201824 Jun 2018 by HollePer4mance

If you’ve ever suffered a major injury, you know all the problems that come along with it. 🤕🤒 🚨 Not only are you in pain, but you… Read more “4 Ways to Fast Track Recovery”

The Nordic Hamstring Curl

21 Jun 201821 Jun 2018 by HollePer4mance

Nordic hamstring curls: The single TOUGHEST hamstring exercise! 🗣 Here are a few reasons Nordics are an absolute staple in my programming: 1️⃣ Decrease injury risk! If… Read more “The Nordic Hamstring Curl”

About HP4

What is Holle Per4mance?

Garrett Holle is a Doctor of Physical Therapy Student, a Certified Strength & Conditioning Specialist, former college football player and a lover of ALL things sports and rehab. I am obsessed with the process, and the constant chase to be better in this moment than I was the last. The HP4 brand stemmed from that chase.

This is the desire to Discover the Next Level. I embrace the opportunity to break down barriers and unearth the next level for myself and my customers. I cherish the opportunity to improve the human experience by pushing to Your Next Level.

Join me in the pursuit of Your Next Level!

My Info

Garrett Holle

Doctor of Physical Therapy Student

Certified Strength & Conditioning Specialist

USA Weightlifting Sports Performance Certified

Kansas City, KS

Questions? Email me here!

OR

Schedule a Call here!